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Baseball

I am currently in the midst of coaching my son's baseball team. As a result, I am constantly encountering problems and figuring out how to deal with them. In the hope of helping people, and keeping them from having to reinvent the wheel, I am trying to document everything that I have learned about pitching and hitting.

Hitting

I have put together a number of essays about hitting that describe my approach to teaching which involves Rotational Hitting mechanics...

Pitching

I have put together a number of essays about pitching and other resources that touch on my philosophy and approach to pitching and proper pitching mechanics...

One of the things I have been focusing on is looking for patterns in pitching mechanics that lead to increased injury risks. Some of the patterns I have found are...

The person who convinced me that there may be a connection between pitching mechanics and injuries is Dr. Mike Marshall. Because people sometimes have a problem understanding exactly what he is talking about, I have put together a set of documents to acquaint people with his ideas...

Coaching

I have put together some pieces that lay out my philosophy to coaching baseball...

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